If a couple has gotten to the point where one of them is considering counseling what can they do?to improve their communication and level of honesty before counseling becomes necessary.
When a relationship is breaking down someone needs to step up and acknowledge that there are some issues. They need to have the courage to be honest in talking with their partner about the issues they see. It doesn?t always have to be the guy to step up when things are heading south. But if you recognize there are problems and don?t say or do anything about them, then it doesn?t do you a lot of good to sit there and continue to be in a relationship that has become unproductive.
The two of you should try utilizing radical honesty. This is a time where the two of you can sit down and be completely honest with each other. Recognize that you could hurt the other person in the process but you will actually be benefiting from the honesty in the long run.
Radical honesty is a great skill to develop within a relationship so that two of you can be able to step up to the plate and face these challenging situations. If you don?t have success working at that together then maybe you should go see a relationship counselor. I would be reluctant to bring a third party into this unless you feel there is no other solution.
When you do communicate here are the things that you want to put some attention and focus on. First, you want to create a safe space where both people feel like they will get an opportunity to talk. If it?s one person talking and one person listening that isn?t going to be successful. You want to eliminate all distractions.
If you?re in a situation where the two of you have kids together make arrangements to have the kids go to a babysitter or visit their grandparents. You need to be able to give each other the time and space to do this properly.
The second is if you do say something that?s hurts either of you it is best that you don?t shy away from it. Instead, move towards it so that you can make it clear what you mean and what you need to make it better. By getting in touch with the emotional reaction that you have to what they said or encouraging your partner to get in touch with it you?re beginning to heal each other.
Anytime I?ve gone through this sort of scenario with a partner and we sat down and talk about where we?re going in the relationship it has helped bring us closer together. I think it?s something that people should be doing more often even if things aren?t going completely bad. The first sign that things are going a little bit haywire take the time to sit down together and build a bit more intimacy back into your lives.
Category: All Articles, Articles, Broken Relationships, Conversation with women, Relationship advice
Source: http://vindicarlo.com/improve-communication-and-honesty-within-a-relationship
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.