What Conditions Can Be Treated With ... - New Health and Fitness

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When you come across the term hypnosis, images of villains swinging a pocket watch from side to side to induce one into a trance and into a subservient state come to mind. Hypnotism in actual practice is far from this popular portrayal though. Modern understanding of hypnotism is inconsistent with what many people perceive it to be on a couple of points. For example, those who are hypnotized aren?t semi asleep, in fact, they are very much alert. At the same time, those who are in a hypnotic state do not lose their free will. That means, you cannot be coerced into doing something immoral or you feel will endanger you. You cannot be induced into a hypnotic state without your consent since this activity needs that you voluntarily participate in.

Hypnosis is defined as a trance state characterized by heightened imagination, relaxation, and extreme suggestibility. Since you are very suggestible, the creation of false memories is very likely. Because of this a hypnosis practitioner has to use extreme care and caution when exploring the history of a patient who is placed in a hypnotic state. In order to bring someone to such a mental state, a hypnotist will use a procedure called hypnotic induction which involves intentional relaxation and focusing exercises. A lot of people liken hypnosis to daydreaming or when you are fully engrossed onto something, like reading a book or watching a movie.

Hypnosis is used extensively in psychotherapy. Hypnotherapy, as it is called in such application, is used to help address fears and phobias, and control certain habits and addictions like smoking. A research done in 2007 showed that smokers who sought hypnotherapy were more successful in giving up the habit compared to those who did not receive such therapy. Hypnotherapy can also be used to manage pain and anxiety. It is also sometimes used to treat irritable bowel syndrome as well.

Hypnotic induction can also be used alongside techniques such as neuro linguistic programming to change detrimental behavioral patterns. Hypnotic induction can also be used alongside cognitive behavioral therapy (CBT) in weight management programs. Hypnosis can also be used to treat psychosomatic disorders which are physical diseases believed to result from mental factors such as the stresses and strains of everyday living.

If you are looking for a practitioner of hypnotherapy in London, the Internet can be very helpful. You can use any commercial search engine to look for websites run by practitioners of hypnotherapy in London, as well as web directories. You can also look for a hypnotherapist in London and in other parts of the United Kingdom by going to website of the United Kingdom?s Hypnotherapy Association. Through this searchable database, you are sure to find a professional and reliable hypnotherapist in London.

Looking for clinics offering hypnotherapy in London? Follow this link to learn how to find professional Hypnotherapy london.

Source: http://newhealthandfitness.org/2012/02/25/what-conditions-can-be-treated-with-hypnotherapy/

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